- Introducing Solid Foods to Your Baby
- As your baby grows, it’s important to begin introducing solid foods to their diet. At around 6 months old, most babies are ready for this milestone.
- Choosing the Right Foods
- When starting out, focus on single-ingredient purees like mashed bananas or cooked carrots. Introduce one new food at a time and watch for any allergic reactions.
- Preparing Homemade Baby Food
- Making your own baby food can be a great way to ensure freshness and control what goes into each meal. Simply steam, bake, or boil fruits and vegetables, then puree them until smooth.
- Storing Homemade Baby Food
- Store homemade baby food in airtight containers or ice cube trays in the freezer. This way, you can defrost individual portions as needed, reducing waste.
- Progressing to Textured Foods
- Once your baby is comfortable with purees, start introducing soft finger foods like small pieces of banana or well-cooked pasta. This helps develop their chewing and self-feeding skills.
