每日黑巧是真正的巧克力吗每日黑巧真的可以在减肥时候吃吗( 二 )

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4.鸡胸肉丝
减肥食谱中，鸡胸肉基本是唯一的肉类，因为相比于猪肉，鸡胸肉的脂肪含量很低，富含蛋白质，是每一个健身减肥人士的不二之选。
但是鸡胸肉处理不好口感会非常柴，所以鸡胸肉丝就是不错的选择。

【每日黑巧是真正的巧克力吗每日黑巧真的可以在减肥时候吃吗】5.鸡胸肉肠
如果有人不喜欢鸡胸肉丝那样干燥的口感，鸡胸肉肠就是非常好的替代。而且相比于肉丝，鸡胸肉肠可以有更加丰富的味道，调制之后可以选择烧烤味、黑胡椒味等。

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